Awakening
You have having a pleasant dream now.
But, it is about time for you to wake up.
Because every dream must end eventually.
Now I'll count to three and then you'll wake up.
Perhaps you won't realize if the dream just now really happened.
The dream, my voice and my suggestions will completely vanish once you wake up.
Ready?
One.
Two.
Three!
(snips)
Yes! Open your eyes.
Please open your eyes.
Once you wake up, your body will have its old strength back.
One.
Two.
Three.
Yes!
More strength.
One.
Two.
Three.
Yes!
The daze in your head vanishes and your awareness feels clear again.
Your body feels the same as if simply listening to a voice play.
Now, let all the suggestions from your sleep sink back into your subconscious.
Because all those things are now clearly gone, don't worry about it.
Well, how was it?
Did you have a pleasant dream?
??This work greatly depends on the individual personality and the physical condition.
Since we cant tell whether or not you had a nice dream, we find that by making the silence time shorter or longer, you'll eventually find one that suits you.
Well then, thank you very much for listening.