7
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■ Healing voice series by time zone
■ 07 / Wake-up call
Morning ~, morning ~? From now on, let's wake up slowly ~ …… It's okay to keep your eyes closed.
First of all, please take a deep breath.
Breath ~~ …… Spit ~~ …… Nose or mouth, please with your favorite person ~~ …… Breath ~~ …… Spit ~~ …… This time, Inhale Loudly ~ Inhale more ~~ Breathe ~~ …… Stop once.
If you feel the morning air soak into your body, let's exhale slowly .... Exhale, and if you exhale, it will be great again. Inhale the fresh morning air.
Breathe ~~ …… Spit ~~ …… Nose or mouth, please with your favorite person ~~ …… Smoke ~~ …… Spit ~~ …… This time, Inhale ~ Inhale more ~~ Breathe...
The inhaled air turns into energy in the body.
Can you see that the back of the chest and the back of the abdomen get hot and hot? If you smoke, stop it and slowly spit it out.
You slept very soundly today.
Yesterday's tiredness isn't left anywhere anymore ... The fresh air in the morning will wipe out all the last tiredness ...
Smoke ~~ ...... Spit ~~ ...... Smoke ~~ ...... Spit ~~ ...
Even if you feel the air permeate your body, you don't have to open your eyes yet.
Even if you close your eyes, the morning sun will soak in.
Let's get used to it slowly.
In the meantime, imagine that you have a very healthy day today.
Wake up comfortably, have a delicious breakfast, and feel good in the outside world.
You have a lot to do today.
There are many people in the outside world who are looking for your strength.
You are very pleased with your existence to all people.
I am very happy and very happy to spend the day today.
You can't help but want to experience today's fun events early.
Let's get the energy for that from the morning air!
Now, take a big breath again ... The pleasant air will refresh your mind.
Let's put drowsiness and tiredness into the exhaled breath ... and exhale loudly.
Inhale ~~~~~~~~ ... and gradually open your eyes.
You can see the morning light coming in through your eyes and permeating your body? The morning air and light will wake you up in good health!
Breathe ~~ ...... Spit ~~ ... Now, let's get up! Today will be a wonderful day for you.
Please enjoy today as much as you can!