| Track Number | Track Title | English Track Title | Votes |
|---|---|---|---|
| 0 | 説明書 | Instructions | 0 |
| 0 | 時報テキスト | Time Announcement | 0 |
| 1 | 下準備 | Preparations | 0 |
| 2 | ドMみじたく(6時) | Super-M grooming (6 AM) | 0 |
| 3 | 朝玉シャワー(7時) | Morning testicle shower (7 AM) | 0 |
| 4 | 射精準備体操(8時) | Orgasm Warm-up gymnastics (8 AM) | 0 |
| 5 | 乳首射精練習(10時) | Nipple orgasm practice (10 AM) | 0 |
| 6 | ドMめし(12時) | Super-M Food (12 PM) | 0 |
| 7 | 妄想おやつタイム(15時) | Delusion Snacktime (3 PM) | 0 |
| 8 | 自分おやつタイム(16時) | Self Snacktime (4PM) | 0 |
| 9 | ドM風呂(18時) | Super-M Bath (6 PM) | 0 |
| 10 | 夕飯からのおいこみ(19時) | Last spurt before dinner time (7 PM) | 0 |
| 11 | 射精管理(21時) | Orgasm Control (9 PM) | 0 |
| 12 | 一日射精管理(22時) | Full Day Orgasm Control (10 PM) | 0 |